Breath of Fire Experience - June 16th at 7pm
Grieving? Stressed Out? Mind won’t stop racing?
Join this Transformational Breathwork Workshop Shift your energy in a safe setting and release the heavy burden that weighs you down. Your life is waiting but it won’t wait forever... step into your best self now and start to enjoy peace, alignment, and
relief from mental and emotional pain. Transformational Breathwork is a guided, rapid breathing exercise that will lead you on a deeply powerful journey into your unconscious mind. Breathwork has helped people to successfully release past trauma and enjoy greater tranquility in life. And in this session we will release fear and doubt!
"If you know the art of breathing, you have the strength, wisdom & courage of 10 tigers."—Chinese Proverb #mindfulness
$25 / FREE (1 time trial)
Hosted by: Teany Hidalgo of Sanese Wellness - LMT, Energy Worker, and Empowerment Life Coach
" Must say after only from the first class my body and mind felt both relaxed and invigorated.. definitely a great way to start your day and focus on your goals" -Carolina De Los Santos
In my first experience I felt incredibly happy and energetically high, I saw colors, and just opened my body to peace and joy. I shed tears at some points that helped me release pent up energy. - Teany Hidalgo
I felt like I moved through the different levels of awareness that I've only been able to reach in meditation. - AJ
I felt like I left my body and was surround by light, it was my moment to heal. - KC
My body was able to move to the sounds of the music and release." - TC